Hariyali Paneer Tikka(Cottage cheese tikka in coriander sauce)

Hariyali Paneer Tikka  is mouthwatering tikka recipe of paneer . Originated from North India .In hariyali paneer tikka use fresh green paste, yogurt, lemon juice; which gives  refreshing flavors .Hariyali paneer tikka is not like to other paneer tikka  because in hariyali paneer tikka  garam masala is not used and secondly it cooked in very less time  means quick recipe.


  • Paneer – 250 grams (homemade)
  • Hung curd – 3 tbsp(homemade)
  • Chat masala/mango powder/pomegranate powder – 1 tsp
  • Gram flour – 1 tsp
  • Coriander leaves – 1 cup chopped
  • Green chili-2-3 chopped
  • Garlic-3-4 cloves
  • Black paper powder – 1tbsp
  • Salt- 1/2 tsp( as per taste)
  • Cooking oil -2 tbsp
  • Onion – 6to8 piece dice
  • Cashew nut powder-2 tbsp
  • Corn starch – 1 tbsp
  • Yellow,red bell paper – 6 to 8 pieces each,dice
  • Lemon juice – 1 tsp


Step 1 – Cut paneer into cubes also cut onion ,red and yellow bell paper in to dice. Keep aside.

Step 2 – In grinder take coriander leaves, green chili, garlic, cashew nut powder, lemon juice, 1 tbsp water and make paste and keep aside.

Step 3 –In bowl take gram flour, corn starch, all spices, hung curd, 1 tsp oil, salt mix well. Add paneer, onion, bell paper mix gently, cover it and keep in fridge for 30-50 minutes  .

Step 4 – Wash  skewers and arrange paneer,onion,bell paper and cook on upon your choice (stove top/grill/oven/BBQ). In nonstick pan add 1 tbsp oil in medium  heat and  place it and cook 5-10 minuted till all sides  brown .

Serve hot as a appetizer/starter/Snacks.

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6 Comments Add yours

  1. Lovely great to eat as starters.

    Liked by 1 person

    1. Thanks,so much!!!

      Liked by 1 person

  2. So happy to have found your site!

    Your new reader,

    Liked by 1 person

    1. It’s my pleasure!!!


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