Broken Wheat/Dalia Recipe

Dalia/Broken wheat is very healthy, nutritious, easy to digest, rich in fiber food. This is recommended for all age group. Dalia  is good option for breakfast. You can make dalia with your favorite vegetables and also add crunchy dry fruits. This is very simple to make and delicious.

  Ingredients (For 2 serving)


  • Broken  Wheat – 1 cup
  • Tomato-1/2 cup chopped
  • Potato- 1/2 cup chopped
  •  Salt – 1/2 tsp
  • Water – 1/2 cup
  • Cumin seed – 1 tsp
  • Whole black paper – 1 tsp
  • Cashew nut- 6 to 8
  • Green chili- 1 finely chopped
  • Onion – 1/2 cup finely chopped
  • Curry leaf- 7 to 8
  • Cooking oil – 2 tbsp

Method


Step 1 – Wash Broken wheat/ dalia with water 2-3 times (clean) and keep aside.

Step 2 – Heat oil in a pan and fry cashew nut then keep aside. Also fry potato till it becomes crispy and keep aside.Add cumin seed whole black paper when seed crackle add curry leaf, green chili , onion  and cook for 1-2 minutes, till it gets golden color. Add tomato saute & salt and mix it. Add dalia and mix it properly then cook for 2-4 minutes in medium flame. Add 1 cup of water and mix it well. Cover it and cook in low flame for 3-5 minutes till all water gets absorbed . Add fried cashew nut and potato mix it. Switch off the flame and cover it for 5-10 minutes.

Serve it hot !!!!


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